Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 ½ oz fresh pineapple, cut into pieces
- 4 ½ oz mango, cut into pieces
- 2 ½ oz banana, cut into pieces
- 3 ½ oz coconut milk
- 2 - 3 herb leaves, e.g. basil, mint (optional)
- 1 ½ oz sugar
- Nutrition
- per 1 piece
- Calories
- 135.7 kJ / 32.4 kcal
- Protein
- 0.3 g
- Carbohydrates
- 6.1 g
- Fat
- 0.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.4 g
- Sodium
- 0.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Breakfast Smoothie
5 min
Oatmeal
15min
Rainbow Popsicles
10h
Golden Lassi Smoothie (Matthew Kenney)
10min
Sticky Sriracha Shrimp Bowl
1h
Strawberries and Cream Popsicles
8h 15min
Breakfast Scones
30 min
Kale (Stem) Juice
5 min
Maple Spiced Sweet Cream Coffee
30 min
Fresh Fruit Rocket Popsicles
7h 45min
Protein Boosted Waffles
25min
Almond Mocha Coffee
5 min