Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 oz fresh pineapple chunks, cut into pieces (2 in.)
- 32 oz freshly squeezed orange juice
- 2 ½ oz fresh baby spinach
- 8 oz ice cubes
- Nutrition
- per 1 portion
- Calories
- 469 kJ / 112 kcal
- Protein
- 2 g
- Carbohydrates
- 27 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 14 mg
Alternative recipes
Beet Beauty Smoothie
10 min
Apple and Pear Detox Juice
10 min
Orange and Coconut Smoothie
5 min
Tropical Kale Smoothie
5 min
Super Hydrating Breakfast Drink
15 min
Matcha Mango and Pineapple Smoothie
15 min
Strawberry Kiwi Smoothie
5 min
Breakfast Protein Smoothie
5 min
Green Glow Cucumber-Pear Juice
5 min
Chocolate Cherry Banana Smoothie
5 min
Blueberry Protein Smoothie Bowl
5 min
Citrus and Carrot Juice
5 min