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Piza integral com creme de espargos, mascarpone e salmão fumado
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Ingredients
Massa integral
- 250 g água
- 5 g fermento de padeiro fresco
- 1 c. chá de mel
- Azeite q.b. p/ untar
- 150 g farinha tipo 65
- 250 g farinha integral
- 1 c. chá de sal
Creme de espargos
- 500 g água
- 400 g espargos cortados em pedaços (2-3 cm aprox.)
- 1 chalota cortada ao meio
- 3 pés de salsa, só as folhas
- 40 g azeite
- 1 pitada de sal
Cobertura
- Azeite q.b. p/ untar e p/ temperar
- 1 pitada de sal
- 250 g queijo mascarpone
- 150 g salmão fumado cortado em fatias
- 1 - 2 pitadas de pimenta preta
- Nutrition
- per 1 dose
- Calories
- 1536 kJ / 367.1 kcal
- Protein
- 13.3 g
- Carbohydrates
- 41.6 g
- Fat
- 17.8 g
- Saturated Fat
- 7.1 g
- Fibre
- 5.3 g
- Sodium
- 454.8 mg
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