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Ingredients
Deeg
- 250 g speltgraan
- 250 g melk
- 20 g verse gist, verkruimeld
- 50 g zachte boter, en iets meer om in te vetten
- 30 g suiker
- 250 g bloem
- ½ tl zout
Maanzaadvulling
- 50 g zachte boter, in stukken
- 100 g maanzaad
- 50 g suiker
- 1 ei
Opbouw
- bloem, om te bewerken
Kleur toppings
- 200 g suiker
- 30 g vers geperst citroensap
- voedingskleurstof (optional)
- Nutrition
- per 1 stuk
- Calories
- 456.7 kJ / 109.2 kcal
- Protein
- 2.6 g
- Carbohydrates
- 17.4 g
- Fat
- 3.6 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.5 g
- Sodium
- 35.2 mg
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