Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
亚麻籽油青豆玉米粒
Prep. 5 min
Total 5 min
2 人份
Ingredients
-
胡萝卜 ，切块30 克
-
紫洋葱 ，切块20 克
-
玉米粒150 克
-
新鲜豌豆仁150 克
-
亚麻籽油30 克
-
海盐 （约½茶匙）2 克
-
现磨黑胡椒粉 （约¼茶匙）1 克
-
生菜4 - 5 片
Nutrition per 1 人份
Calories
227 kcal /
949.8 kJ
Protein
4.2 g
Fat
14.4 g
Carbohydrates
22.8 g
Fibre
4.3 g
Saturated Fat
1.4 g
Sodium
567 mg
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