Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
手撕包菜
Prep. 10 min
Total 20 min
3 人份
Ingredients
-
食油35 克
-
蒜瓣 ，切片2 个
-
辣椒干 ，切段2 条
-
包菜 ，手撕成片(3公分x3公分)350 克
-
酱青15 克
-
糖1 克
Nutrition per 1 人份
Calories
162.7 kcal /
680.7 kJ
Protein
3.1 g
Fat
12.7 g
Carbohydrates
11.1 g
Fibre
4.1 g
Saturated Fat
1.9 g
Sodium
78.7 mg
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