Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g farinha de teff (ver dica)
- 500 g água
- 2 pitadas de sal
- Óleo q.b. p/ untar (optional)
- Nutrition
- per 1 unidade
- Calories
- 480.1 kJ / 114.8 kcal
- Protein
- 4.1 g
- Carbohydrates
- 22.9 g
- Fat
- 0.8 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.5 g
- Sodium
- 40.6 mg
In Collections
Alternative recipes
Millet com legumes e molho tahini
45 min
Queijo de tremoço
2h 20min
Bruschetta de tahini e salsa com parmesão vegan
35 min
Sumo de erva de trigo
10 min
Crepes de trigo-sarraceno
15 min
Hambúrgueres de quinoa e feijão azuki
3h
Húmus de aproveitamento de legumes
10 min
Tofu assado de lentilhas vermelhas
8h 30 min
Ghee
1h 5 min
Medalhões de quinoa
50 min
Farinha de cereais ou de leguminosas
5min
Falafel com húmus de beterraba
20 min