
Devices & Accessories
低卡黑米花生浆
Prep. 5 min
Total 20 min
2 人份
Ingredients
-
花生仁 ,选红皮的,冲洗沥干50 克
-
黑米 ,冲洗沥干80 克
-
水600 克
Nutrition per 1 人份
Calories
290 kcal /
1213.9 kJ
Protein
9.4 g
Fat
13.7 g
Carbohydrates
35.4 g
Fibre
4.1 g
Saturated Fat
2 g
Sodium
5 mg
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