Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 Bananen, reif (ca. 600 g), in Stücken, gefroren (siehe Tipp)
- 100 g vegane Joghurt-Alternative (z. B. Natur Mandel Joghurt von Alpro)
- 1 TL Honig
- ½ TL Kurkuma
- ¼ TL Zimt
- 1 Prise Pfeffer
- 1 Prise Muskat
- 2 Prisen Ingwer, gemahlen
- essbarer Glitzerstaub, gold, oder Blattgold
- Nutrition
- per 1 Portion
- Calories
- 639 kJ / 153 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Fat
- 1 g
- Fibre
- 2.7 g
- Sodium
- 1 mg
Alternative recipes
Bananen-Affogato
13h
Mangoeis
5min
Kaffee-Walnuss-Kuchen (glutenfrei)
1h 10min
Maulbeeren-Kefir-Shake
5min
Beeren-Mohn-Traum
5h
Bananen-Zimt-Eis mit Kakaonibs
10min
Multifrucht-Joghurt-Eis
10min
Kirscheis mit Schokostücken
5min
Blaubeer-Eis-Schaum
10min
Fruchteis Tutti-Frutti
10min
Bananen-Mango-Eis
10min
Erdbeer-Balsamico-Eis
5min