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Ingredients
- 1 gousse d'ail
- 85 g de poivron rouge en morceaux
- 85 g de poivron vert en morceaux
- 45 g d'huile d'olive vierge extra
- 115 g de cuisses de poulet désossées, sans peau coupées en morceaux
- 16 anneaux de calamar crus
- 100 g de tomates en petits dés, en conserve
- 1 pincée de safran (optional)
- ½ c. à thé de sel casher Diamond Crystal®
- 1 pincée de paprika en poudre
- 500 g de fumet de poisson
- 8 moules grattées et ébarbées
- 4 grosses crevettes crues, non décortiquées
- 16 palourdes nettoyées
- 200 g de riz à grain court
- 2 citrons en quartiers, pour garnir
- Nutrition
- per 1 portion
- Calories
- 649 kcal / 2715 kJ
- Protein
- 47 g
- Fat
- 29 g
- Carbohydrates
- 47 g
- Fibre
- 3 g
- Saturated Fat
- 8 g
- Sodium
- 911 mg
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