Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 aguacate
- 25 g de apio
- 150 g de pepino en trozos (y algo más para decorar)
- 60 g de espinacas baby frescas
- 50 g de repollo
- ½ limón
- 500 g de agua
- 200 g de cubitos de hielo
- 2 cucharadas de pipas de calabaza
- Nutrition
- per 1 vaso
- Calories
- 497 kJ / 119 kcal
- Protein
- 3.3 g
- Carbohydrates
- 8.4 g
- Fat
- 9.5 g
- Saturated Fat
- 1.4 g
- Fibre
- 4.8 g
- Sodium
- 30.9 mg
In Collections
Alternative recipes
Smoothie detox
10min
Mocktail de melón y pepino
10min
Smoothie de remolacha y fresas con semillas
5min
Smoothie de pera con verduras
5min
Zumo de mango y jengibre
10min
Smoothie light
10min
Smoothie de piña, aguacate, espinacas, pepino, hinojo y jengibre con agua de coco
15min
Smoothie bowl rosa
15min
Smoothie verde para dos
5min
Batido de matcha y frutos rojos
10min
Smoothie de verduras con lima y manzana
10min
Smoothie de frambuesas, mango y yogur
10min