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Ingredients
- 20 g Sesam
- 1 Fenchelknolle (ca. 200 g), mit Grün, in Stücken
- 1 Apfel, rotschalig in Stücken
- 150 g Möhren in Stücken
-
½
Bund Kerbel mit den zarten Stielen
or ½ Bund Petersilie mit den zarten Stielen - 20 g Olivenöl
- 20 g Orangensaft, frisch gepresst
- ¾ - 1 TL Salz
- 2 Prisen Pfeffer
- 1 Dose Kichererbsen (Abtropfgew. 265 g), abgetropft
- 100 g Feta zerbröselt
- Nutrition
- per 1 Portion
- Calories
- 292 kcal / 1223 kJ
- Protein
- 10 g
- Fat
- 15 g
- Carbohydrates
- 32 g
- Fibre
- 8.8 g
- Saturated Fat
- 5 g
- Sodium
- 584 mg
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