Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Dinkelflocken
- 100 g Haferflocken, kernig
- 60 g Nüsse, ganz, gemischt
- 10 g Chiasamen
- 10 g Sesam
- 10 g Leinsamen
- 25 g Rosinen
- 45 g Datteln
- 1 Streifen Zitronenschale, unbehandelt (1 x 4 cm), dünn abgeschält
- 1 TL Kakao
- 1 TL Kaffeepulver
- Nutrition
- per 100 g
- Calories
- 964 kJ / 230 kcal
- Protein
- 7 g
- Carbohydrates
- 26 g
- Fat
- 9 g
- Fibre
- 6.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mandel-Schoko-Granola
1h
Kokos-Mandel-Granola
45min
Kakao-Granola
25min
Vollkorn-Walnuss-Granola
1h 10min
Nuss-Granola
1h 30min
Power-Müsli
25min
Dinkel-Knuspermüsli
45min
Griechischer Joghurt mit Granolapulver und Cantaloupe-Melone
10min
Granola-Porridge mit Nektarinenpüree und Obst
15min
Aprikosen-Walnuss-Riegel
1h 30min
Vital-Müsli
1h 15min
Möhren-Mandel-Oats
8h 5min