Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Eier
- 250 g Magerquark
- 30 g Haselnüsse
- 15 g Leinsamen
- 15 g Flohsamenschalen
- 55 g Haferkleie
- 1 Pck. Backpulver
- 20 g Kichererbsenmehl
- 1 TL Salz
- 70 g Haselnüsse, gehackt, zum Wälzen
- Nutrition
- per 1 Stück
- Calories
- 1116 kJ / 267 kcal
- Protein
- 14 g
- Carbohydrates
- 18 g
- Fat
- 18 g
- Saturated Fat
- 2.3 g
- Fibre
- 6.6 g
- Sodium
- 596 mg
In Collections
Alternative recipes
Mandel-Joghurt-Brot
1h 20min
Quark-Mandel-Brötchen
1h 15min
Low Carb Zucchini-Haselnuss-Muffins
1h
Low Carb Mandel-Cracker
40min
Saatenbrot
2h
Sesambrötchen (Low Carb)
45min
Mohnkuchen (Low Carb)
1h 5min
Brot ohne Mehl
1h 45min
Low Carb Zucchini-Brot
1h 30min
Quark-Eiweißbrot
1h
Low-Carb-Brötchen
1h
Low Carb Nuss-Brot
1h 30min