Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g Aprikosen, getrocknet, entsteint
- 80 g Haferflocken, zart
- 50 g Sesam, geschält
- 150 g Mandeln
- 230 g Sanddorn-Fruchtaufstrich (siehe Tipp)
- 1 TL Vanillepaste
- 100 g Rosinen
- 40 Oblaten (Ø 7 cm)
- Nutrition
- per 1 Stück
- Calories
- 531 kJ / 126 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 6 g
- Fibre
- 2.1 g
In Collections
Alternative recipes
Pumpkin-Spice Porridge
15 min
Kaffee-Allerlei
2h
Frucht-Punsch-Kugeln
30min
Lebkuchen-Gewürz
5 min
Himbeer-Pistazien-Energyballs
15 min
Erdnuss-Salz-Schoko-Aufstrich
12h 30 min
Brainpower-Muffins
30min
Kürbis-Kokos-Grießpudding
1h
Zitronen-Kokos-Energyballs
1h 15min
Chai-Karamell-Sirup
2h
Protein-Energy-Balls
10 min
Gebrannte-Mandel-Aufstrich
1h