Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 c. à thé de spiruline en poudre
- 85 g de betteraves crues, pelées, coupées en morceaux
- 85 g de concombre, pelée et épépinée, coupé en morceaux
- 30 g d'épinards frais
- 1 c. à soupe de jus de citron fraîchement pressé
-
340
g d'eau de source
or 340 g d'eau alcaline
- Nutrition
- per 1 portion
- Calories
- 100 kJ / 24 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 63 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coupelles au chocolat et beurre d'arachides
1h 5 min
Sauce aux canneberges faible en glucides
20min
Biscuits aux pépites de chocolat sans gluten
40 min
Crème glacée végétale (Nice Cream) aux baies d'açaï
No ratings
Smoothie déjeuner
5min
Cidre de pomme chaud au rhum et à l'érable
20min
Smoothie anti-inflammatoire papaye-curcuma-gingembre-chia
10min
Le Détox (Métrique)
5min
Le Belle bette, bonne mine (Métrique)
10min
Mousse de fruits rouges (TM6 Metric)
10min
Salade de brocolis avec poivrons rouges et noix de pin (TM5/6 Metric)
10min
Limonade maison (TM5/6 Metric)
10min