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Ingredients
La veille
- 300 g de pois chiches blancs secs
Le jour même
- 2 gousses d'ail
- du sel
- ½ bouquet de persil frais effeuillé
- 10 branches de coriandre fraîche effeuillées
- ½ c. à café de bicarbonate de sodium
- ¼ c. à café de cannelle en poudre
- ¼ de c. à café de poivre moulu
- 3 c. à soupe d'huile d'olive
- pains plats
- concombre en bâtonnets
- tomates cerise
- salade
- houmous
- Nutrition
- per 1 pièce
- Calories
- 69 kcal / 291 kJ
- Protein
- 3 g
- Fat
- 2 g
- Carbohydrates
- 8 g
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