Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de pipas de girasol peladas
- 230 g de agua
- 10 g de vino blanco (optional)
- 100 g de champiñones frescos en cuartos
- 20 g de aceite de oliva
- 60 g de chalotas en mitades
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 10 g de salsa de soja (optional)
- Nutrition
- per 1 ración
- Calories
- 445 kJ / 106 kcal
- Protein
- 4.8 g
- Carbohydrates
- 5.7 g
- Fat
- 7.5 g
- Saturated Fat
- 0.8 g
- Fibre
- 16.7 g
- Sodium
- 257.3 mg
In Collections
Alternative recipes
Estofado de berenjena picante
30min
Dip mediterráneo de tomate
15min
Crema untable de aceitunas y almendras con ajo negro
5min
Paté de remolacha y anacardos
10min
Trufas veganas
20min
Hummus de zanahoria
15min
Mantequilla de cacahuete
35min
Hummus de zanahoria
15min
Dip de pepino y ricota
10min
Pan de semillas rico en proteínas
9h
Paté de alcachofas y tomate seco
5min
Helado de plátano
8h 5min