Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Fueled Up Protein Shake
Prep. 5 min
Total 5 min
2 portions
Ingredients
-
baby spinach1 oz
-
soy milk unsweetened12 oz
-
banana in pieces4 oz
-
whey protein powder, vanilla (1 serving - see Tip)1 portion
-
peanut butter1 oz
-
unsweetened cocoa powder1 tbsp
-
hemp seeds1 tsp
Nutrition per 1 portion
Calories
319 kcal /
1335 kJ
Protein
26 g
Fat
11 g
Carbohydrates
36 g
Fibre
8 g
Saturated Fat
3 g
Sodium
47 mg
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