Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Milch (siehe Tipp)
-
120
g Himbeeren, frisch
or 120 g Himbeeren, TK, angetaut - 60 g Haferflocken
- 1 TL Kokosraspeln und etwas mehr zum Bestreuen
- 1 TL Chiasamen
- 1 - 2 TL Honig, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 2083 kJ / 497 kcal
- Protein
- 17 g
- Carbohydrates
- 60 g
- Fat
- 18 g
- Fibre
- 9.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chiapudding mit Vanillejoghurt und Beerenkompott
2h 30 min
Mango-Kokos-Bowl
10 min
Vanille-Apfel-Pudding-Oats
20 min
Schoko-Erdnuss-Proteinshake mit Chia
5min
Schoko-Erdnuss-Oats
8h 5min
Frühstück im Schlaf
8h
Dschungel Porridge
20 min
Apfel-Porridge
20 min
Apfel-Zimt-Porridge mit Sultaninen
20 min
Birnen-Himbeer-Porridge
15 min
Mango-Lassi Overnight Oats
8h
Overnight Müsli
8h