Birnen-Himbeer-Porridge
TM6 TM5

Birnen-Himbeer-Porridge

4.6 ( 818 ratings )

Ingredients

  • 150 g Birne in Stücken
  • 300 g Mandeldrink
  • 2 TL Erythrit mit Vanille, selbst gemacht (siehe Tipp)
  • 80 g Haferflocken, kernig
  • 15 g Mandeln, gehobelt
  • 170 g Himbeeren, TK angetaut

Nutrition
per 1 Portion
Calories
312 kcal / 1308 kJ
Protein
10 g
Fat
9 g
Carbohydrates
42 g
Fibre
11.6 g
Saturated Fat
1 g
Sodium
80 mg

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