Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de gingembre frais
- 300 g de mangue mûre, coupée en morceaux
- 200 g d'ananas frais, coupé en morceaux
- 200 g de lait
- 20 g de sucre (optional)
- Nutrition
- per 1 verre
- Calories
- 528.8 kJ / 125.3 kcal
- Protein
- 2.5 g
- Carbohydrates
- 23 g
- Fat
- 2 g
- Saturated Fat
- 1.3 g
- Fibre
- 2 g
- Sodium
- 44.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Jus ananas gingembre
15 min
Smoothie orange-banane au curcuma
10 min
Smoothie fraise, graines de chia et noix de coco
10 min
Smoothie banane, kiwi et Passion
5 min
Smoothie banane, mangue, citron vert et graines de chanvre
40min
Smoothie fraise-banane-pamplemousse
10 min
Smoothie à la mangue
5 min
Smoothie banane-fraise aux graines de lin
5 min
Smoothie mangue, ananas et fruit de la passion
10 min
Smoothie melon et pêche
10 min
Smoothie fraise, ananas et coco
5 min
Smoothie avocat, ananas, vanille
15 min