黑芝麻豆浆

黑芝麻豆浆

4.7 57 ratings
Prep. 10 min
Total 4 h 40 min
4 人份

Ingredients

  • ,请按操作步骤添加
    1400 克
  • 黄豆 ,预先浸泡至少4小时,沥干水分约重200克
    100 克
  • 黑芝麻 ,熟黑芝麻
    50 克
  • ,根据个人口味调节
    20 - 40 克

Nutrition per 1 人份

Calories 197.5 kcal / 825.5 kJ
Protein 11.2 g
Fat 9.8 g
Carbohydrates 19.1 g
Fibre 5.6 g
Saturated Fat 1.4 g
Sodium 1.6 mg

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