Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Roggenmischbrot (ca. 4 Scheiben), geviertelt
- 60 g Olivenöl
- ½ TL Knoblauch, gemahlen
- 1 TL Thymian, getrocknet
- 1 TL Oregano, getrocknet
- 1 TL Salz
- ¾ TL Pfeffer
- 1 Eisbergsalat (ca. 500 g), in Stücken
- Wasser zum Auffüllen
- ½ Bund Petersilie, ohne Stiele
- 1 rote Paprika, in Stücken
- 100 g Cherry-Tomaten
- 20 g Essig
- 100 g Joghurt, 3,5% Fett
-
½
TL Zucker
or ½ TL Honig - 2 TL Senf
- Nutrition
- per 1 Portion
- Calories
- 1359 kJ / 324 kcal
- Protein
- 8 g
- Carbohydrates
- 29 g
- Fat
- 18 g
- Fibre
- 4.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Eier-Gemüse-Salat
35 min
Gyros-Tortellini-Salat
35 min
Eiersalat mit Putenbrust
45min
Omelette mit Bauernsalat
35 min
Gemüse-Grill-Pfännchen
25min
Unterwegs-Wraps
15min
Ruck-zuck-Salat
10min
Leichter Kartoffelsalat mit Joghurt-Senf-Dressing
1h 45min
Brezen-Salat
25min
Marinierter Obstsalat
20min
Eisbergsalat für Eilige
10min
Brainpower-Nudelsalat
1h 40min