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Spaghetti Bolognese und Schoko-Grießpudding
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Ingredients
Schoko-Grießpudding
- 100 g Zartbitter-Schokolade (50% Kakao), in Stücken
- 500 g Milch
- 10 g Kakao
- 30 g Zucker
- 1 Prise Salz
- 60 g Weichweizengrieß
Bolognese
- 100 g Parmesan, in Stücken
- 400 g Spaghetti Garzeit 8 Minuten (siehe Tipp)
- 1 Knoblauchzehe
- 100 g Staudensellerie, in Stücken
- 100 g Möhren, in Stücken
- 1 Zwiebel, halbiert
- 100 g Speckwürfel
- 50 g Öl
- 400 g Hackfleisch, gemischt
- Wasser zum Kochen
-
100
g Rotwein, trocken
or 100 g Wasser - 100 g Tomatenmark
- 400 g stückige Tomaten
- 1 Lorbeerblatt, getrocknet
- 3 TL Salz
- ½ TL Pfeffer
- ½ TL Zucker
- Nutrition
- per 1 Portionen
- Calories
- 5187 kJ / 5187 kcal
- Protein
- 5187 g
- Carbohydrates
- 109 g
- Fat
- 61 g
- Saturated Fat
- 26 g
- Fibre
- 12.7 g
- Sodium
- 1082 mg
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