Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Granola Bars (Ben)
Prep. 10 min
Total 1 h 10 min
16 pieces
Ingredients
-
whole raw almonds8 oz
-
old fashioned rolled oats10 oz
-
cashews2 oz
-
coconut flakes2 oz
-
pitted Medjool dates18 oz
-
water8 oz
-
dried blueberries3 oz
-
dried cherries3 oz
-
dried cranberries2 oz
-
pumpkin seeds2 oz
-
dried goji berries1 oz
-
ground cinnamon2 tsp
-
dried ground ginger1 tsp
-
ground nutmeg1 tsp
-
ground cloves1 pinch
-
vanilla extract1 tsp
Nutrition per 1 piece
Calories
345 kcal /
1443 kJ
Protein
8 g
Fat
12 g
Carbohydrates
57 g
Fibre
8 g
Saturated Fat
2 g
Sodium
13 mg
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