Granola Bars (Ben)

Granola Bars (Ben)

3.8 13 ratings

Prep. 10 min

Total 1 h 10 min

16 pieces

Ingredients

whole raw almonds
8 oz
old fashioned rolled oats
10 oz
cashews
2 oz
coconut flakes
2 oz
pitted Medjool dates
18 oz
water
8 oz
dried blueberries
3 oz
dried cherries
3 oz
dried cranberries
2 oz
pumpkin seeds
2 oz
dried goji berry
1 oz
ground cinnamon
2 tsp
dried ground ginger
1 tsp
ground nutmeg
1 tsp
ground cloves
1 pinch
vanilla extract
1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 13 mg

Protein 8 g

Calories 1443 kJ / 345 kcal

Fat 12 g

Fibre 8 g

Saturated Fat 2 g

Carbohydrates 57 g

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Also featured in

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United States

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