Devices & Accessories
Vetkoek (fet-cook)
Prep. 30 min
Total 1 h 35 min
8 portions
Ingredients
-
vegetable oil to fry, plus extra to grease2000 - 3000 g
-
water250 g
-
dried instant yeast2 tsp
-
unsalted butter10 g
-
baker's flour plus extra to dust350 g
-
sea salt1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
281.8 mg
Protein
5.5 g
Calories
1614.6 kJ /
384.4 kcal
Fat
26.8 g
Fibre
1.4 g
Saturated Fat
3.4 g
Carbohydrates
30.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
A taste of South Africa
37 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
NZ mustard sauce
15 min
Browned chicken mince
20 min
Browned beef mince
20 min
Peppermint crisp tart
24 h 20 min
Egg Salad Sandwiches
35 min
Coleslaw (Thermomix® Cutter, using modes)
10 min
Minced Meat
35 min
Poached eggs using blade cover
30 min
Ghost meringues
12 h 25 min
Mealie bread
55 min
Brown basmati rice
40 min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 h 30 min