Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Avocado, in Stücken
- 30 g Babyspinat, frisch
- 150 g Wasser
- 300 g Bananen, reif, in Stücken, gefroren
- 1 - 2 TL Matchapulver
- 1 EL Chiasamen
- 1 TL Vanilleextrakt
-
10
g Ahornsirup
or 10 g Agavendicksaft - 40 g Blaubeeren
- 40 g Erdbeeren, in Scheiben
- 2 EL Bananenchips
- 2 EL Kokosflocken
- 2 EL Pistazien, gehackt
- 2 TL Kakaonibs
- Nutrition
- per 1 Portion
- Calories
- 2233 kJ / 534 kcal
- Protein
- 9 g
- Carbohydrates
- 45 g
- Fat
- 32 g
- Saturated Fat
- 10 g
- Fibre
- 15.2 g
- Sodium
- 19 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Himbeer-Pistazien-Energyballs
15 min
Avocado-Kiwi-Bowl
10 min
Chiapudding mit Vanillejoghurt und Beerenkompott
2h 30 min
Schoko-Haselnuss-Smoothie Bowl mit Kakaonibs
2h 10min
Chai-Latte-Shake
10 min
Möhren-Hafer-Bowl mit Früchten
2h 15 min
Blaubeer-Bananen-Bowl
10 min
Mango-Kokos-Bowl
10 min
Pinke Frühstücksbowl mit Beeren
15 min
Schoko-Erdnuss-Proteinshake mit Chia
5min
Schokoladen-Birnen Overnight Oats
8h
Himbeer-Kokos-Oats
8h