Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Avocado (ca. 200 g), in Stücken
- 3 Kiwis, davon 2 in Stücken und 1 in Scheiben
- 2 Birnen, davon 1½ in Stücken und ½ in Würfeln (2 cm)
- 4 EL Agavendicksaft
- 30 g Zitronensaft
- 80 g Eiswürfel
- 50 g Himbeeren
- 2 TL Chiasamen
- 50 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 1888 kJ / 451 kcal
- Protein
- 5 g
- Carbohydrates
- 79 g
- Fat
- 17 g
- Saturated Fat
- 2 g
- Fibre
- 18.7 g
- Sodium
- 16 mg
In Collections
Alternative recipes
Erdbeer-Smoothie-Bowl
10min
Spinat-Apfel-Grapefruit-Bowl
10min
Ananas-Pfirsich-Bowl
10min
Pinke Frühstücksbowl mit Beeren
15min
Green Powersmoothie
5min
Mango-Kokos-Bowl
10min
Möhren-Hafer-Bowl mit Früchten
2h 15min
Bananen-Smoothie-Bowl mit Matcha
5min
Blaubeer-Bananen-Bowl
10min
Himbeer-Kokos-Oats
8h
Kunterbunte Frühstücksgläser
15min
Joghurt-Früchte Overnight Oats
8h