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时蔬焗鹰嘴豆

时蔬焗鹰嘴豆
3.9 13 ratings
Prep. 15 min
Total 12 h 40 min
2 人份
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Ingredients

  • 干燥白色鹰嘴豆
    180 克
  • 橄榄油
    5 克
  • 蒜头 切片
    2 瓣
  • 洋葱 切丁
    120 克
  • 白胡椒粉
    1 茶匙
  • 盐
    ½ 茶匙
  • 番茄 去除番茄心，切丁
    160 克
  • 罐装番茄碎
    200 克
  • 新鲜豌豆仁
    100 克
  • 新鲜意大利芹 切碎
    10 克

Difficulty

easy

Nutrition per 1 人份

Sodium 637.1 mg
Protein 25.7 g
Calories 1874.5 kJ / 448.5 kcal
Fat 6.9 g
Fibre 12.6 g
Saturated Fat 0 g
Carbohydrates 77.4 g

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