Skip to main content Search
Green smoothie

Green smoothie
4.4 47 ratings
Prep. 10 min
Total 10 min
4 glasses
Sign up for free

Ingredients

  • cucumbers cut in pieces
    150 g
  • fresh spinach leaves
    60 g
  • fresh parsley leaves only
    3 sprigs
  • fresh mint leaves only
    3 sprigs
  • lemon peeled, white pith and pips removed
    1
  • fresh ginger cut in slices (2 mm)
    1 cm
  • sea salt (optional)
    ¼ tsp
  • orange (approx. 100 g), peeled, white pith and pips removed
    1
  • apple (approx. 100 g), cut in quarters
    1
  • ice cubes
    50 - 100 g
  • water
    50 - 100 g
    50 - 100 g coconut water

Difficulty

easy

Nutrition per 1 glass

Protein 1 g
Calories 173 kJ / 41 kcal
Fat 0 g
Fibre 1.9 g
Carbohydrates 7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

The Basic Cookbook 174 Recipes
Switzerland
The Basic Cookbook 133 Recipes
International
The Basic Cookbook 133 Recipes
International
The Basic Cookbook 131 Recipes
Canada

You might also like...

Three-course meal for two: Vegetable soup, Chicken casserole with rice, Steamed apple

4.2(6)

1 h 20 min

Chocolate icing (ganache)

3.5(4)

20 min

Grated Parmesan cheese

5.0(9)

5 min

Chopped onions

4.6(5)

5 min

Onion soup

4.0(67)

1 h 10 min

Tagliatelle with porcini mushrooms

4.4(38)

1 h

Berry foam

4.7(86)

10 min

Fish and potatoes with tomato sauce

4.1(16)

50 min

Noodle soup

4.4(76)

35 min

Trout with hollandaise sauce

4.5(10)

50 min

Beef goulash with bread dumplings

4.2(38)

1 h 30 min

Five-seed bread

4.5(213)

1 h 50 min