Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g manga madura cortada em pedaços
- 20 g sumo de lima
- 20 g mel
- 20 g mostarda
- 10 g azeite, mais q.b. p/ regar
- 800 g água
- 4 filetes de pescada (100 g unid. aprox.)
- Sal q.b. p/ temperar
- 100 g alface iceberg cortada em pedaços
- 150 g cenoura cortada em palitos
- 150 g tomate-cereja cortado em metades
- Lima em quartos q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 975 kJ / 233 kcal
- Protein
- 20 g
- Carbohydrates
- 16 g
- Fat
- 9 g
- Saturated Fat
- 1 g
- Fibre
- 3.5 g
- Sodium
- 357 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tacos de camarão e manga
25min
Linguine com salmão, queijo-creme e lima
50min
Salada de cogumelos, bacon e espinafres
30min
Salada de frango e vinagreta de framboesa
4h 10min
Taças de couve roxa com frango
25min
Filetes de bacalhau no forno com molho de abóbora
40min
Salada de camarão e pêssego com vinagreta
1h
Salada das caraíbas
30min
Salada de lulas grelhadas com guacamole
30min
Massa com camarão e molho de ervilhas
40min
Salmão com bulgur e molho de manga verde
35 min
Salada de frango com quinoa, morangos e molho pesto
30min