Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Parmesan, in Stücken
- 300 g Blumenkohl, in Stücken (4 cm)
- 100 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 50 g Olivenöl
- 100 g Blattspinat, frisch
- 100 g Sahne
- 2 Prisen Muskat
- 2 Eier
- 1 ¼ TL Salz
- ¾ TL Pfeffer
- 1 Pck. Pizzateig, aus dem Kühlregal (siehe Tipp)
- 6 Stängel Dill, abgezupft
- 200 g Rotkohl, in Stücken
- 100 g grüne Äpfel, in Stücken (2-3 cm)
- 100 g Gurke, in Stücken (2-3 cm)
- 20 g Essig
- 10 g Zucker
- Nutrition
- per 1 Portion
- Calories
- 1352 kJ / 323 kcal
- Protein
- 12 g
- Carbohydrates
- 36 g
- Fat
- 14 g
- Saturated Fat
- 4 g
- Fibre
- 2.5 g
- Sodium
- 278 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Käse-Kräuter-Knäuel
3h
Quittenlikör-Pralinen mit Spekulatius-Nougat
2h 30 min
Spinat-Waffel-Sandwiches
30 min
Spätzle-Burger
1h 30 min
Dinkelkranz mit Halloumi, Preiselbeeren und Rosmarin
1h 50min
Frühlingsgemüse in Blätterteig
1h 20min
Gefüllte Spinattortillas
1h
Tomaten-Erdbeer-Chili-Suppe mit Sesam-Feta
35 min
Blumenkohl-Puffer mit Rote-Bete-Salat
45 min
Hasselback-Kartoffeln mit Blauschimmelkäse-Creme
1h 20min
Herzhafter Rotkohl-Birnen-Strudel
2h 40min
Wirsingfrikadellen
1h 20min