Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Hähnchenbrustfilet, ohne Haut, in Stücken (ca. 3 cm)
- 130 g Griechischer Joghurt (10% Fett)
- 40 g Sonnenblumenöl
- 140 g Wasser
- 1 EL Kurkuma, gemahlen
- 50 g getrocknete Aprikosen, entsteint, halbiert
- 2 EL Madras-Curry-Pulver, mild
- 1 TL Salz
- ½ TL Pfeffer
- 350 g Reis, parboiled
- 400 g Kokosmilch
- 80 g Erbsen, TK, aufgetaut
- 40 g Mandeln, gehobelt, geröstet
- Chicorée zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 1736 kJ / 415 kcal
- Protein
- 19 g
- Carbohydrates
- 56 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 4.1 g
- Sodium
- 463 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kokos-Blumenkohl-Suppe
30min
Low Carb Kokosmakronen
1h 15min
Erbsenpasta mit Garnelen
40min
Geschnetzeltes mit Orange
40min
Sellerie-Möhren-Suppe mit Kräuteröl
45min
Schnelles Thai-Hähnchen-Curry mit Basmati-Reis
30min
Reis mit Rindfleisch und Brokkoli
1h
Avocadosuppe mit Garnelen
15min
Schlemmertopf
40min
Grünes Thai-Curry
40min
Asia-Reis mit Garnelen
40min
Möhren-Kokos-Salat
5min