Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Gruyère Käse, in Stücken
- 50 g Oliven, grün, entsteint, abgetropft
- 30 g getrocknete Tomaten, in Öl, abgetropft, in groben Streifen
- 1000 g Wasser
- 1 ½ TL Salz
- 150 g Spiralnudeln
- 100 g Griechischer Joghurt (10% Fett)
- 20 g Weißweinessig
- 25 g Rapsöl
- ¼ TL Pfeffer
- 1 Msp. Zucker
- 10 g Senf, mittelscharf
- ½ Bund Schnittlauch, in Röllchen
- 1 Dose Kichererbsen (Abtropfgew. 265 g), abgetropft
- 80 g Putenbrust-Aufschnitt, in Streifen (ca. 1 cm)
- Nutrition
- per 1 Portion
- Calories
- 2106 kJ / 503 kcal
- Protein
- 23 g
- Carbohydrates
- 40 g
- Fat
- 26 g
- Fibre
- 5.5 g
In Collections
Alternative recipes
Tortellini-Salat
40min
Erbsenpasta mit Garnelen
40min
Zucchinitopf mit Kichererbsen und Rosinen
30min
Couscous-Gemüse-Salat
35min
Chili con Couscous
45min
Bulgur-Kichererbsen-Salat
2h 45min
Nudel-Gemüse-Salat
25min
Couscoussalat
50min
Tomaten-Kartoffel-Salat
1h 20min
Curry-Möhren-Nudelsalat
35min
Bunte Gemüsepaella
45min
Couscous-Curry-Salat mit Kichererbsen
15min