Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g unrefined coconut oil
- 60 g raw almonds
- 80 g desiccated coconut, unsweetened, plus extra for rolling
- 1 tbsp raw cacao powder
- 1 tbsp monkfruit sweetener or sweetener of choice (see Tips)
- 1 pinch salt
- 2 - 3 tbsp rum
- Nutrition
- per 1 piece
- Calories
- 374.3 kJ / 89.1 kcal
- Protein
- 1.3 g
- Carbohydrates
- 0.9 g
- Fat
- 7.9 g
- Saturated Fat
- 5.5 g
- Fibre
- 1.5 g
- Sodium
- 10.3 mg
Alternative recipes
Vanilla frosting
1h 35min
Zucchini slice
45min
Salted caramel slice
2h 30min
Whipped cream
15 min
Corned beef with mustard sauce
1h 30 min
Seeded sausage rolls
50 min
Stewed apples
25min
Sugar-free salted peanut butter fudge
2h 10min
Rocky road Christmas trees
24h 30min
The ultimate low carb celebration cake
1h 20min
Strawberry jelly slice
2h 40min
Lemonade scones
25min