Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'oranges, pelées à vif
- 50 g de miel liquide
- 1 c. à soupe d'eau de fleur d'oranger
- 375 g de yaourt nature (3 yaourts)
- 200 g de lait de coco
- 100 g de lait demi-écrémé, très froid
- Nutrition
- per 1 verre
- Calories
- 1050 kJ / 251 kcal
- Protein
- 7 g
- Carbohydrates
- 27 g
- Fat
- 12 g
- Fibre
- 2 g
In Collections
Alternative recipes
Smoothie fraise-banane-pamplemousse
10min
Lait framboise banane
10min
Smoothie banane-framboise
5 min
Lait coco grenadine
10min
Smoothie ananas abricot
10min
Smoothie aux myrtilles
5 min
Junior banane fraise
10min
Smoothie pastèque-fraise
10min
Smoothie à la mangue
5 min
Smoothie exotique
10min
Lassi à la noix de coco
10min
Smoothie fraise, ananas et coco
5 min