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Ingredients
- 1200 克 水
- 300 克 白米 ,洗淨、瀝乾
- 15 克 乾香菇 ,泡軟
- 150 克 紅蘿蔔 ,去皮、切塊
- 20 克 油
- 100 克 杏鮑菇 ,切丁
- 20 克 新鮮毛豆仁
- ¼ 茶匙 鹽
- 1 大匙 醬油
- 35 克 新鮮九層塔 ,只取葉子,切碎
- ¼ 茶匙 香油
- Nutrition
- per 1 人份
- Calories
- 1482 kJ / 354 kcal
- Protein
- 7.84 g
- Carbohydrates
- 65.12 g
- Fat
- 6.73 g
- Fibre
- 2.68 g