![Seitan Seitan](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1708E79E-54CE-4346-8EAC-04AAE1B4F100/Derivates/B0ECD650-8D61-479A-B26A-17C548965844.jpg)
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Ingredients
- 100 g miolo de noz
- 2 dentes de alho
- 150 g cebola
- 20 g molho de soja
- 1 c. chá de sal
- 1100 g água
- 350 g farinha de glúten
- Nutrition
- per 100 g
- Calories
- 781 kJ / 187 kcal
- Protein
- 5 g
- Carbohydrates
- 27 g
- Fat
- 6 g
- Fibre
- 3 g
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