Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g sobras de pão partido em pedaços
- 15 g coentros
- 200 g cebola
- 150 g cenoura cortada em pedaços
- 100 g cogumelos frescos
- 2 dentes de alho
- 50 g talo de aipo cortado em pedaços
- 75 g soja fina granulada
- 75 g vinho branco
- 30 g azeite, mais q.b. p/ fritar
- 320 g água
- 10 g molho de soja
- 1 c. sopa de sumo de limão
- 1 c. chá de sal
- 40 g farinha
- 1 gema de ovo
- Nutrition
- per 1 unidade
- Calories
- 776.4 kJ / 185.6 kcal
- Protein
- 7.5 g
- Carbohydrates
- 22.3 g
- Fat
- 7.1 g
- Saturated Fat
- 1.2 g
- Fibre
- 3.8 g
- Sodium
- 478.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Estufado de tofu
30min
Nuggets de tofu
25 min
Assado de grão
1h
Chili de soja com grão e feijão
40min
Almôndegas de noz
50 min
Almôndegas de tofu com arroz integral & quindim vegan
1h 35 min
Almôndegas de grão com molho de tomate picante
45min
Chili com soja
55min
Folhado de seitan
45min
Crumble de espinafres, feijoca e ricota
50 min
Empadão de seitan
2h
Seitan
50 min