Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Erdnussöl
- 50 g Schalotten
- 4 Stängel Koriander, abgezupft, und etwas mehr zum Garnieren
- 20 g Ingwer, frisch, in dünnen Scheiben
- 1 rote Chilischote, frisch, nach Wunsch entkernt
- 3 Knoblauchzehen
- 2 TL Kreuzkümmel (Cumin), gemahlen
- ½ TL Kurkuma, gemahlen
- 1 TL Salz
- 70 g Tomatenmark
- 400 g Kokosmilch
- 200 g Blumenkohlröschen (3 cm)
- 400 g Udon-Nudeln, Instant (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 2732 kJ / 653 kcal
- Protein
- 17 g
- Carbohydrates
- 77 g
- Fat
- 30 g
- Fibre
- 7.5 g
In Collections
Alternative recipes
Butter-Paneer-Masala
40min
Kochbananen-Eintopf
45min
Kurkuma-Linsen-Curry mit Udonnudeln
35min
Blumenkohl Buffalo Style
1h
Vollkornspaghetti mit feuriger Erdnusssauce
35min
Auberginen-Kokos-Erdnuss-Curry
30min
Schnelle Asianudeln
20 min
Erdnuss-Suppe
30min
Udon-Nudeln mit Curry-Gemüse
50min
Mapo-Tofu (麻婆豆腐)
20 min
Aloo Gobi (Bombay-Kartoffeln mit Blumenkohl)
50min
Nadan Mutta (Eier Curry)
50min