!["Arroz" de couve-flor "Arroz" de couve-flor](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4edb0c89-4198-4ae6-9dba-b13947b45edd/Derivates/0986e61b-4f9a-40a5-8b8d-2ccabc0c81df.jpg)
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Ingredients
- 10 g coentros
- 400 g couve-flor, só os floretes
- 100 g cebola cortada em pedaços
- 1 dente de alho
- 100 g cenoura cortada em pedaços
- 40 g azeite
- 500 g água
- Nutrition
- per 1 dose
- Calories
- 516 kJ / 124 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 11 g
- Fibre
- 4 g
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