Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de cebolla, en trozos
- 1 diente de ajo
- 100 g de zanahoria, en trozos
- 30 g de aceite de oliva
- 50 g de vino blanco (optional)
- 400 g de jitomate, en trozos
- ½ cucharadita de pimienta negra molida
- 1 cucharadita de sal
- 100 g de agua
- 800 g de papas, en trozos (3-4 cm)
-
6
filetes de merluza (120-200 g cada uno)
or 6 filetes de pescado blanco (cualquier tipo de pescado blanco, 120-200 g cada uno) - sal fina, al gusto
- Nutrition
- per 1 porción
- Calories
- 1269 kJ / 302 kcal
- Protein
- 33 g
- Carbohydrates
- 25 g
- Fat
- 7 g
- Fibre
- 3.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pescado empapelado con verduras
1h 15 min
Arroz blanco con verduras
40min
Albóndigas en salsa de jitomate
45min
Pollo con salsa cremosa de verduras
50min
Estofado de pescado
1h 10min
Pasta con pollo, champiñones y ejotes
40min
Lomo de cerdo en salsa de jitomate con albahaca y Arroz al limón
1h
Pollo en jitomate con papas y budín de chocolate
40min
Pescado a la veracruzana
30min
Salmón en salsa cremosa de champiñones con papas
50min
Crema de verduras
35min
Pechugas rellenas en salsa de champiñones
1h