Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Öl zum Einfetten
- Haferkleie zum Ausstreuen
- 120 g Zucchini, in Stücken
- 1 rote Paprika (ca. 160 g), in Stücken
- 1 Schalotte, klein
- 3 Stängel Basilikum, abgezupft, und etwas mehr zum Bestreuen
- 125 g Mozzarella, light (1 Kugel), abgetropft, in Stücken
- 7 Eier
- 150 g fettarme Milch
- 1 ½ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 333 kJ / 80 kcal
- Protein
- 7 g
- Carbohydrates
- 3 g
- Fat
- 4 g
- Fibre
- 0.6 g
Alternative recipes
Low-Carb-Pizzarolle
35min
Low Carb Flammkuchen
1h 20min
Brokkoli-Pizzen
40min
Pute-Ei-Muffins
1h
Low Carb Mandel-Cracker
40min
Blumenkohl-Pizza-Happen
1h 20min
Heidelbeer-Schnitten
35min
Eier-Gemüse-Muffins
30min
Low Carb Pizza mit Hähnchen
1h
Quinoa-Pizza-Happen
1h 30min
Schnittlauch-Muffins im Schinkenkörbchen
40min
Brokkoli-Schinken-Omelette
35min