![Chicorée-Thunfisch-Wraps Chicorée-Thunfisch-Wraps](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1e376d05-2011-4a3f-8db6-6df712c3c88a/Derivates/3d8d4748-5a68-4f0b-9dec-0041c9a880cd.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g Chicorée (ca. 2-3 Stück), in Stücken
- 80 g Mayonnaise
- ¾ - 1 TL Salz
- ½ TL Pfeffer
- 3 Frühlingszwiebeln, in Ringen
- 1 Dose Thunfisch, in Öl (Abtropfgew. 140 g), abgetropft
- 1 rote Paprika, in kleinen Stücken (5 mm)
- 8 Weizentortillas (Ø ca. 19 cm), siehe Tipp
- Nutrition
- per 1 Stück
- Calories
- 1162 kJ / 276 kcal
- Protein
- 9 g
- Carbohydrates
- 24 g
- Fat
- 16 g
- Fibre
- 2.4 g
In Collections
Alternative recipes
Bunter Zaziki-Kartoffelsalat
1h
Gemüse-Feta-Pfännchen
25min
Schnelle Thunfisch-Pizza
1h
Zucchini-Halloumi-Omelette
35min
Lachs-Wraps
10min
Thunfisch-Crostini
20min
Thunfisch-Ei-Creme mit Avocado auf Baguette
1h
Ricotta-Puffer
25min
Gefüllte Tomaten mit Thunfisch und Minze
30min
Tonno-Toastbrötchen
20min
Spargel-Bruschetta
45min
Mini-Omelettes
35min