Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g d'ananas surgelé en morceaux
- 1 banane, coupée en morceaux
- 1 orange, coupée en morceaux
- 150 g de boisson végétale à l'amande
-
2
c. à soupe de son d'avoine
or 2 c. à soupe de son de blé - 1 c. à soupe de graines de lin
- 1 c. à soupe de graines de potiron
- 50 g de myrtilles
- Nutrition
- per 1 portion
- Calories
- 1387 kJ / 330.5 kcal
- Protein
- 10 g
- Carbohydrates
- 42.5 g
- Fat
- 11 g
- Saturated Fat
- 1.5 g
- Fibre
- 15 g
- Sodium
- 12 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie bowl exotique
10min
Cocktail au concombre, menthe et citron vert
10min
Yaourt à boire myrtille-gingembre
10min
Smoothie bowl tropical aux framboises et aux graines de chanvre
15min
Smoothie bowl à la framboise et aux graines de chia
10min
Smoothie bowl façon carrot-cake
10min
Smoothie bowl aux baies et aux mûres
10min
Smoothie bowl mangue, citron vert et ananas
10min
Smoothie avoine, banane, cajou
5min
Smoothie banane-fraise aux graines de lin
5min
Smoothie aux myrtilles
5min
Smoothie au muesli
12h