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Ingredients
- 1 Knoblauchzehe
- ½ frische Chilischote ggf. entkernt
- 20 g Öl
- 350 g rote Paprika in Würfeln (2 cm)
- 200 g Champignons geviertelt
- 200 g Hähnchenbrustfilet in Würfeln (2 cm)
- Paprika edelsüß zum Würzen
- 1 TL Salz und etwas mehr zum Würzen
- Pfeffer zum Würzen
- 1 Dose Kidneybohnen (Abtropfgew. 125 g), abgetropft
- ½ TL Oregano, getrocknet
- Zitronensaft zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 329 kcal / 1380 kJ
- Protein
- 34 g
- Fat
- 12 g
- Carbohydrates
- 16 g
- Fibre
- 11.2 g
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