Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Haferflocken, zart
- 2 TL Zimt
- 80 g Proteinpulver, Vanille-Geschmack (siehe Tipp)
- 80 g Cashewmus
- 80 g Fruchtaufstrich, low carb oder kalorienreduziert (z. B. von Xucker)
- 200 g Mandeldrink, ungesüßt
- 100 g Zartbitter-Schokolade (70% Kakao), in Stücken
- 10 g Öl
- 50 g Kokosraspeln
- Nutrition
- per 1 Stück
- Calories
- 770 kJ / 184 kcal
- Protein
- 8 g
- Carbohydrates
- 15 g
- Fat
- 10 g
- Fibre
- 2.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Schoko-Protein-Pancakes
20min
Erdnuss-Schoko-Proteinriegel
45min
Low Carb Kokos-Pralinen
1h
Koffein-Energy-Balls
1h 20min
Erythrit-Schoko-Aufstrich
5min
Vanille-Protein-Quark
10min
Protein-Waffeln
20min
Protein-Energy-Balls
10min
Schoko-Mandel-Proteinballs
15min
Bananen-Power-Kugeln
1h 15min
Protein-Cookies
30min
Fruchteis light
5min