Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Eier
- 30 g Mandelmus
- 25 g Kokosöl
- 40 g körniger Frischkäse
- 30 g Erythrit
- 50 g Proteinpulver, Vanille-Geschmack (siehe Tipp)
- ½ TL Zimt
- ½ TL Backpulver
- Nutrition
- per 1 Stück
- Calories
- 907 kJ / 217 kcal
- Protein
- 19 g
- Carbohydrates
- 2 g
- Fat
- 15 g
- Saturated Fat
- 8 g
- Sodium
- 83 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bananen-Cookies
25 min
Schoko-Protein-Pancakes
20 min
Frühstückskuchen
35 min
Käsekuchen mit Proteinpulver
3h 30min
Protein-Cookies
30 min
Erdnuss-Schoko-Proteinriegel
45 min
Low Carb Laugenbrötchen
1h
Banana Bread mit Proteinpulver
2h
Mini-Pfannkuchen mit Himbeerskyr
20 min
Schoko-Kaffee-Proteinshake mit Avocado
5min
Vanille-Protein-Quark
10 min
Kurkuma-Ingwer-Shot mit Apfelessig
10 min