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Ingredients
- 700 g de langostinos grandes crudos enteros
- 300 g de almejas frescas
- 2 cucharadas de sal gorda
Fumet
- 3 dientes de ajo
- 20 g de aceite de oliva
- 100 g de vino blanco
- 600 g de agua
- 1 cucharadita de sal
Judías
- 150 g de cebolla en cuartos
- 50 g de puerro en rodajas de 2 cm
- 1 diente de ajo
- 200 g de tomate troceado en conserva
- 30 g de aceite de oliva
- ½ cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 400 g de judías blancas cocidas (en conserva) aclaradas y escurridas
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 279 kcal / 1169 kJ
- Protein
- 33.8 g
- Fat
- 9.8 g
- Carbohydrates
- 14 g
- Fibre
- 4 g
- Saturated Fat
- 1.5 g
- Sodium
- 896.7 mg
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